The Write Way To Happiness ~

Sometimes we could use a reminder of the healing aspects of expressing ourselves through writing. Just the simple action of writing a few words about our daily experiences can be a great benefit to our souls. Keeping a journal can reduce stress, help us to set goals and focus on them, improve our sense of well-being and aid us in making time for ourselves. Adding to the joy of this process, your journal can become a treasured keepsake. If you like this idea, but are unsure which approach to take, in this article, Doreene Clement lists 20 different suggestions of journals you can keep.